In recent years, there has been a lot of emerging research that has shown that the brain can actually repair itself through a process called Neuroplasticity. This research has opened up the door to many new types of treatments that have been formulated to help restructure an unhealthy brain back into a healthy state. In a broad sense, the brain can be thought of as one large muscle that controls all functions of the body. When the brain is not functioning properly, there are a series of compensations taking place that have the potential to wreak havoc on one’s life.
We conduct a thorough analysis to help pinpoint potential imbalances in the brain that are leading to problematic behaviors. Identifying these imbalances help to create a more concrete plan of action to bring about the necessary changes to reach your goals. A thorough treatment plan will be outlined with particular behaviors to help heal your brain back to its optimal function.
-Brain Health Assessment
-Guided Meditation Program
-Brain Healthy Nutrition Plan
-Physical Activity Regimen
-Behavior Modification Plan
-Weekly Accountability Check Ins